By Jeremy McDonald jeremymcdonald73@gmail.com MONMOUTH, Ore.– The West Salem Boys Lacrosse team has had themselves a nice little run since 2013. All but the 2021 Covid-Shortened season during that span the Titans have won the North Valley Conference title and are looking once more to bring home yet another league title this Spring under a new…
Day: March 8, 2023
Rule, Stayton Aiming High Once Again
By Jeremy McDonald jeremymcdonald73@gmail.com STAYTON, Ore.– One thing that Jessica Rule picked up during the offseason was how to work on her mental game. Visualization of what’s ahead and executing it before she even steps onto the diamond, visualizing the game before you go out into the contest ahead. It was something that she learned…
Sprague Softball Looks For Repeat Performance In 2023
By Jeremy McDonald jeremycdonald73@gmail.com SALEM, Ore.– The Sprague softball team will have a big void to fill at pitcher after the graduation of Sophia Honse following this past season. Looking to fill the void will be sophomore Kaylee Lundeen, a transfer from Crater High School. As a freshman, Lundeen saw some action and helped the…
JMcDonaldMedia 