Cascade’s Gates PR’s In Alabama

By Jeremy McDonald jeremymcdonald73@gmail.com BIRMINGHAM, Ala.– It’s been since August 27 since Cascade’s Emma Gates last competed in any kind of event.  Running or Jumping.  That was when she PR’d in the 100 and 200-meter dashes in Springfield in the All-Comers Meets. As for jumping, it’s been since her freshman year when she won the…