The McKay Machine Regaining It’s Focus

By Jeremy McDonald SALEM, Ore.–  Manny Miranda said after Friday’s 41-14 loss that his McKay High School Royal Scots Football team didn’t practice as they should’ve for McMinnville to open their home schedule at McKay High School. But come Tuesday afternoon, the Scots were hungry to prove that this past Friday was just a…

Stayton Lady Eagles Wrapping Up Preseason

By Jeremy McDonald LEBANON, Ore.–  Rocky once said, ‘it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward’. Adversity is something coaches try to simulate in practice, but it’s not until your faced with it in real life where you have to battle through it….

North Volleyball Finishes First Loop Through GVC-Play

By Jeremy McDonald SALEM, Ore.–  The North Salem Lady Vikings Volleyball team have seen some improvement outside of their 1-6 record. Versus McMinnville to start Greater Valley Conference play, North progressively improved in each set.  Against Forest Grove, they were within two or three points in the final two sets of nabbing match wins….

Scots Cross Country Preparing For Wednesday’s Home Meet

By Jeremy McDonald SALEM, Ore.–  Over the last few days the McKay Cross Country team has been taking advantage of some time down to heal up for the next long haul in front of them. “It feels kind of nice,” said Marquita Ritchey.  “Because it felt like we’ve been constantly running and having a…